Disclaimers

If you are suicidal or in crisis, please call the U.S. Suicide Prevention Hotline at 1-800-273-8255 or 911 for emergency medical help. 

This website is an educational and informational resource for people dealing with physical and mental health issues. It is not a substitute for working with a licensed therapist, psychologist, nutritionist, physical trainer, doctor or trained professional. We cannot guarantee the outcome of following the recommendations provided and our statements about the potential outcome are expressions of opinion only. We make no guarantees about the information and recommendations provided herein. By continuing to use/read/participate on this website you acknowledge that we cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within our control. Therefore, following any information or recommendations provided on this website are at your own risk. If you need professional advice, you should hire a licensed therapist, psychologist, nutritionist, physical trainer, doctor or other professional.